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Saturday, September 20, 2025

Baked Oatmeal with Apple, Banana, and Walnuts


 

Baked oatmeal with apple, banana, and walnuts is a hearty and nutritious breakfast packed with natural sweetness and crunchy texture. It’s perfect for meal prep, easy to customize, and a great way to start the day with wholesome ingredients. Serve warm with a splash of milk or a dollop of yogurt for extra creaminess.

Why You’ll Love This Recipe

  • Healthy, filling, and full of fiber.

  • Perfect for make-ahead breakfasts.

  • Easy to customize with your favorite fruits and nuts.

  • Naturally sweetened with bananas and apples.

Ingredients

  • 2 cups old-fashioned rolled oats

  • 1 tsp baking powder

  • 1 tsp ground cinnamon

  • ½ tsp salt

  • 2 cups milk (dairy or non-dairy)

  • 1 large egg

  • 1 ripe banana, mashed

  • 2 tbsp honey or maple syrup

  • 1 tsp vanilla extract

  • 1 medium apple, peeled and chopped

  • ½ cup walnuts, chopped

  • 2 tbsp unsalted butter, melted or coconut oil

Instructions

1. Prep the Oven and Pan

  • Preheat your oven to 350°F (175°C).

  • Grease an 8×8-inch baking dish or line with parchment paper.

2. Mix Dry Ingredients

  • In a large bowl, combine rolled oats, baking powder, cinnamon, and salt.

3. Mix Wet Ingredients

  • In another bowl, whisk milk, egg, mashed banana, honey, vanilla, and melted butter until smooth.

4. Combine and Assemble

  • Pour the wet mixture into the dry ingredients and stir until well combined.

  • Fold in chopped apples and half of the walnuts.

  • Pour the mixture into the prepared baking dish.

  • Sprinkle the remaining walnuts evenly on top.

5. Bake

  • Bake for 35–40 minutes, or until the top is golden brown and the oatmeal is set in the center.

  • Let it cool for 5–10 minutes before slicing.

Tips and Variations

  • Extra flavor: Add a pinch of nutmeg or ginger for a warm spice boost.

  • Fruity twist: Swap apples for pears, or add blueberries or raisins.

  • Vegan option: Use flaxseed egg and plant-based milk.

  • Storage: Refrigerate for up to 5 days or freeze portions for 2 months.

Baked oatmeal with apple, banana, and walnuts makes mornings easier and healthier. It’s a satisfying, make-ahead breakfast the whole family will enjoy.

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