Thyme Tea: A Natural Remedy for Inflammation, Pain, and Arthritis

 Looking for a natural way to fight inflammation, joint pain, or arthritis?  This simple thyme tea has been used for centuries as a powerful herbal remedy. Packed with antioxidants and anti-inflammatory compounds, thyme helps ease pain, reduce swelling, and support overall wellness — all without a trip to the pharmacy! Perfect for those seeking a natural boost to their health routine.

 Thyme Herbal Tea for Inflammation & Pain Relief

Ingredients:

• 1 tablespoon fresh thyme (or 1 teaspoon dried thyme)
• 1 cup of hot water
• 1 teaspoon honey (optional)
• A few drops of lemon juice (optional)

Instructions:

1. Rinse the thyme thoroughly under running water.
2. Boil 1 cup of water and pour it over the thyme in a cup or teapot.
3. Cover and let steep for 10 minutes.
4. Strain the tea to remove the herb.
5. Add honey and lemon juice if desired for taste.
6. Drink warm, 1–2 times a day.

Benefits:

• Helps reduce inflammation
• May ease joint pain and arthritis symptoms
• Supports immune and respiratory health
• Contains antioxidants and antimicrobial properties